1·There was Mrs. Bellingham, stirring sugar into her tea.
贝林汉姆太太在那儿把糖加入茶中搅拌。
—— 《柯林斯英汉双解大词典》
2·Slowly whisk mixture into the milk. Return pan to heat and bring to a boil, stirring constantly. Boil and stir 5 minutes.
将混合物缓慢地加入到牛奶中。回锅加热直到煮沸，在此期间不断搅拌。煮沸并搅拌5分钟。
3·You take everything one step at a time, you concentrate on the present moment of cooking, you do some monotonous activities (like chopping or stirring) that calm your body and mind.
你一步一步做这一切，专心于目前烹饪的这一刻，做一些单调的活动(像切和搅拌)可以使你的身心平和稳定。
4·You are stirring the spaghetti sauce and the kids are playing in the kitchen but you're paying attention to the sauce not them.
你在搅拌意大利面的调味汁，孩子也在厨房玩耍，但是你的注意力在调味汁上，而不是孩子身上。
5·Keep adding more and more sugar, each time stirring it until it dissolves, until no more will dissolve.
接着再加更多的砂糖，每次都把它搅拌至溶解，直至所有的都溶解了。