vigorous exercise

剧烈运动：指需要大量体力和耐力的运动

常用释义

剧烈运动：指需要大量体力和耐力的运动，如慢跑、游泳、篮球等。

扩展信息

激烈的运动

大部份激烈的运动(vigorous exercise)动作都能刺激到以上三个系统，排助身体的排毒及清洁。而瑜伽则是专著在有系统性的伸 …

剧烈运动

1. 剧烈运动（Vigorous exercise）的定义是绝对运动负荷至少6个代谢当量，大约相当于慢跑时消耗的能量。2. 年龄在30岁或4…

强度大的训练

六级词汇串联记忆 - 豆丁网 ... fierce 强烈的,狂热的 Vigorous exercise 强度大的训练 sore 极度的,剧烈的 ...

例句

It is not good for you to take vigorous exercise on an empty stomach.

空腹参加剧烈的运动，没有好处。

More than three quarters of men and 81 per cent of women did less than one 30-minute session of moderate or vigorous exercise per week.

超过四分之三（76%）的男性和 81%的女性每周进行适度或剧烈运动的时间不到 30 分钟。

In contrast, cognitive function test scores continued to decline in the group that didn't have vigorous exercise.

相比之下，那些没有进行高强度锻炼的人，在做认知能力测验的时候，得分还在降低。

For non-vigorous exercise, there was no such trend.

对于非剧烈运动，不存在这种趋势。

Also schedule an extra hour of vigorous exercise at least once weekly.

此外至少每周安排一次激烈的锻炼。

He also recommends at least 30 minutes a day of vigorous exercise, which can also increase neurotransmitters.

他还建议每天至少剧烈运动 30 分钟，剧烈运动也能增加神经递质。

Examples of vigorous exercise are going for a brisk walk, or walking up a hill.

蓬勃运动的例子要设立一个轻快的散步，或步行了一个小山。

While deep-fried anything is delicious, it should really be enjoyed with a side dish of vigorous exercise.

油炸的任何东西都美味可口，但它应该和剧烈的运动一起享用。

Avoid doing vigorous exercise in a hot or stuffy environment . Choose an indoor venue with good ventilation .

避免在湿热的环境下作剧烈运动，应选择室内通风的场所进行。

At the beginning of the study, the women completed two bouts of moderate or vigorous exercise.

研究初期，两组女性分别完成中度及剧烈运动。

Long walks are nice too, but it's the more vigorous exercise (expect to sweat! ) that really helps your heart and cuts your cancer risk.

长距离步行当然也很好，但是更加激烈的运动（最好能出汗）才能对心脏有好处并减少癌症风险。

When Fries and his team began this research in 1984, many scientists thought vigorous exercise would do older folks more harm than good.

当 Fries 及其研究小组从 1984年开始该项研究的时候，很多科学家认为高强度的运动对老年人来说可能弊大于利。

Provides firm support for the breasts, and are meant to prevent discomfort or embarrassment during vigorous exercise.

它为乳房提供稳固的支撑，并且防止在力量型运动时出现不适与尴尬。

Dogs need at least 30-60 minutes of vigorous exercise a day.

狗每天需要至少 30-60 分钟强有力的练习。

I'm a believer in vigorous exercise for healthy dogs, but this is the time of year to back off on exercise intensity.

我相信足够的训练有利于狗狗的健康，但这个季节并不适宜强度过大的训练。

One bout of vigorous exercise can increase circulation, says Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom.

一场精力充沛的练习比赛能够增强循环，一名督教徒 Northrup，MD 她是《女性身体，女性智慧》的作者。

It's a great time to begin a new and vigorous exercise program, but avoid going overboard - it won't be easy!

这是开始崭新的精力充沛的锻炼计划的好时机，但是一定要避免锻炼过度 ——这不容易做到。

更新时间：2025-05-17 15:56