cardio
有氧运动
常用释义
英音[ ˈkɑːdiəʊ ]
美音[ ˈkɑːrdioʊ ]
基本释义
- n. 有氧运动
- pref. 表示心
例句
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1·Have you taken cardio ballet?你有上过有氧健身芭蕾舞？
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2·It's about cardio and ballet.这就是有氧和芭蕾。
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3·Start with 10 minutes on a low-or no-impact cardio machine.以10分钟在低或无影响心肺机为开端。
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4·I personally feel that cardio kickboxing is the most fun and rewarding.我个人认为，有氧拳击最能给人带来乐趣和满足。
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5·Blonna aims to get at least 30 minutes of cardio four to five times a week.Blonna认为要每次至少30分钟的有氧锻炼，一周4到5次。
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6·It stimulates the cardio-respiratory system and it's non-weight bearing.这种锻炼方式刺激了心脏呼吸系统，同时不负重。
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7·Do your weightlifting first, and then the cardio, as this burns more fat.先做举重练习，然后是踏板操，这样会燃烧更多的脂肪。
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8·Pick a cardio exercise you enjoy. It’s no fun to exercise if you hate it.如果你讨厌一个练习，那么在锻炼时就毫无乐趣可言。
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9·That will be more accurate than relying on tables or cardio machine readings.那比起表格或者有氧健身器的读数更为准确。
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10·This will give you a good cardio workout while you do your strength training.这样可以使你在力量训练时，心脏得到很好的锻炼。
同义词
n.
有氧运动