tone up
增强
常用释义
英式发音
美式发音
基本释义
- 通过定期锻炼来使身体肌肉变得更紧实和强壮。同时，它也可以指使声音或音调变得更高或更强烈
- 使声音或音调变得更高或更强烈
例句
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1·Massage will help to tone up loose skin under the chin.按摩有助于使颏下松弛的皮肤柔韧起来。来源: 《牛津词典》
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2·I need to do some exercise to tone up.我需要做些运动来强身健体。
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3·It's important to tone up and keep fit.让她们进行调整保持状态是很重要的。
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4·I've been trying to tone up at a health club.我一直努力地在一家健康俱乐部里锻炼身体。
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5·Swimming is the best way to tone up your body.游泳是健体强身的最好方法。
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6·More exercise and a change of diet will tone up your body.多进行锻炼并改变饮食会使你身强体壮。
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7·The current trend is to tone up: be muscular and healthy.当前的趋势是让肌肉变得更强健，身体变得更健康。
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8·I need to tone up with more exercise and a change of diet.我需要加强锻炼和改变饮食来增强休质。
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9·I like swimming, and I think swing the best way to tone up my body.我喜欢游泳，认为游泳是锻炼身体的最好的办法。
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10·At first, I just wanted to lose weight and tone up - I was soft all over.起初的时候，我只是想减肥和和调节自己的身体——我的身体当时很柔软。