relieve tension
缓解紧张：减轻身体或心理上的压力和紧张感。
常用释义
英式发音
美式发音
基本释义
- 缓解紧张：减轻身体或心理上的压力和紧张感。
例句
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1·Smiling and laughing has actually been shown to relieve tension and stress.微笑和大笑确实已证明能缓解紧张和压力。来源: 《柯林斯英汉双解大词典》
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2·It can relieve tension, to help sleep.它能纾解紧张，帮助睡眠。
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3·I always take a slow, deep breath to relieve tension.我总是借由缓慢的深呼吸来纾解紧张。
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4·Varying your work routine also helps relieve tension.改变您的工作状态也有助于消除紧张。
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5·A cat stretches to relieve tension and restore suppleness in an instant.猫伸展的时候能够在瞬间放松压力，恢复柔软。
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6·Take a hot bath or shower (or a cool one in summertime) to relieve tension.洗个热水澡(或是在夏天洗个凉水澡)来放松疲劳。
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7·Many physicians are now trained in techniques to relieve tension and stress.目前许多医生在接受缓解紧张和压力方面的技术培训。
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8·Stretching can help to relieve tension in your lower back, legs and up to the back of your neck.躺在床上是伸展手脚和背部，伸展运到可减轻腰部、腿、后背直到颈部的紧张程度；
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9·Look after and stay fit and well - food with plenty of will relieve tension and help you cope.关注你的健康，保持好的状态----营养丰富的食物，适当的锻炼会缓解紧张情绪，更好地处理问题。
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10·This will help to relieve tension and train you to relax no matter what activity you're doing.这将有助于缓解紧张和培养你放松，无论你做什么活动。