1·Dressed in her school uniform, seven-year-old Rani Eknath Mane waits for her father to finish grinding the family's harvest of chickpeas.
7岁的 Rani Eknath Mane 穿着她的校服，正等着她的父亲磨完今天她家收获的鹰嘴豆。
2·Favorites include the sweet and spicy pan-roasted cod with chorizo, chickpeas, pimentos and golden raisins.
最受欢迎的菜品包括甜辣麻辣鳕鱼，香肠，鹰嘴豆，多香果和金色葡萄干。
3·1 can chickpeas (14oz or 400g), drained.
1罐鹰嘴豆(14盎司或400克)，倒出来。
4·Folate, which is found in large amounts in vegetables such as broccoli, cabbage and spinach, and foods such as lentils and chickpeas, may have the same effect.
在如花椰菜、卷心菜及菠菜之类的蔬菜以及在如小扁豆和鹰嘴豆之类的食品中大量含有的叶酸可能具有同样的效果。
5·Serve broccoli and chickpeas with tahini sauce drizzled over the top.
在西兰花和鹰嘴豆上面淋上芝麻酱调料。